Milk Thistle
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<p>Milk Thistle (<em>Silybum marianum</em>) is regarded by herbalists as one of the primary liver tonic herbs. A flowering plant that grows worldwide, its seeds have been used to support health for thousands of years. The seeds contain silymarin, a powerful antioxidant flavonoid complex, which can support the health of liver cells. Healthy liver cells function their best for longer, which in turn supports vitality and healthy aging. A healthy liver supports the wellbeing of the whole person.</p>
<h3>Benefits of a Milk Thistle Supplement</h3>
<ul>
<li>Milk Thistle supports the healthy function of the liver by supporting the cells’ ability to do their very important job of detoxification and metabolism of dietary sugars. The superfood <a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/blackcurrant/">Blackcurrant </a>is also a potent antioxidant that can support overall wellbeing.</li>
<li>Milk Thistle can support a healthy gall bladder, by supporting the normal flow of bile.</li>
<li>A healthy liver and gall bladder help your body to eliminate all the things it does not want to keep around via the digestive tract – like environmental pollutants that can make their way into the body.</li>
<li>Milk Thistle can be an ally if you have overindulged in food or alcohol.</li>
<li>A healthy liver can support glowing, youthful looking skin, and vitality.</li>
</ul>
<h3>When to take a Milk Thistle Supplement</h3>
<p>Consider a Milk Thistle Supplement during times of increased pressure, when dealing with the effects of excess toxins and pollutants, and to support a healthy change in diet and lifestyle. For extra liver love, add a <a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/chlorophyll/">Chlorophyll </a>supplement.</p>
<p>Milk thistle is suitable for most people as a herbal supplement, however you may experience some mild effects of detoxification.</p>
<p>Milk Thistle supplements are a part of the <a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/">Specialty Supplements</a> range here at HealthPost.</p>
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