Amount per serving (3 capsules):
Vitamin A as Beta-Carotene 1000 IU RE
Vitamin A as Retinyl Acetate 1000 IU RE
Vitamin D-3 as Cholecalciferol (Naturally Sourced) 1000 IU
Vitamin E as Mixed d-Alpha Tocopherol 75 mg (111 IU)
Vitamin K-2 as MK-7 (Naturally fermented Natto) 120mcg
Vitamin C as Ascorbic Acid 150mg
Vitamin B-1 as Thiamin HCl 20mg
Vitamin B-2 as Riboflavin 20mg
Vitamin B-3 as Niacinamide 30mg
Vitamin B-5 (Pantothenic Acid as calcium pantothenate) 40mg
Vitamin B-6 Pyridoxine HCL 20mg
Vitamin B-6 as Pyridoxal 5'-phosphate 20mg
Vitamin B-7 as Biotin 300mcg
Vitamin B9 as 5-MTHF 300mcg
Vitamin B-12 as Methylcobalamin 50mcg
Betaine Anhydrous (Trimethylglycine) 150mg
Chromium as chromium picolinate 29mcg
Calcium as calcium citrate 50mg
Iodine as potassium iodide 150mcg
Iron as iron bisglycinate 20mg
Kelp trace elements 150mcg
Magnesium as magnesium bisglycinate 100mg
Zinc as zinc picolinate 15mg
Selenium as selenomethionine 150mcg
Silica as colloidal anhydrous silica 5mg
Boron as bororganic glycine 1mg
Copper as copper glycinate 2mg
Choline as choline bitartrate 450mg
Molybdenum as molybdenum chelate 50mcg
Manganese as manganese AA chelate 2mg
Vanadium as vanadium nicotinate glycinate chelate 75mcg
Additional ingredients: Hypromellose (capsule), Microcrystalline cellulose, Vegetable stearate, Silicon dioxide.