Vitamin C Tablets, Powder & Supplements

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Let's take a closer look at Vitamin C.", "button":{ "label":"LEARN MORE", "url":"https://www.healthpost.co.nz/blog/vitamin-c-everything-you-need-to-know/", "new_window": true } }, { "type":"image", "image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plp-vitaminc-category-contentblocks2.jpg", "title":"How to choose the right Vitamin C supplement", "description":"Our Naturopath shares six ways to choose which Vitamin C is best for your unique needs.", "button":{ "label":"LEARN MORE", "url":" https://www.healthpost.co.nz/blog/how-to-choose-the-right-vitamin-c-supplement/", "new_window": true } }, { "type":"video", "image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plp-vitaminc-category-contentblocks3.jpg", "video_link":"https://www.youtube.com/embed/qdwDF82uMfk", "title":"Naturopath explains: Vitamin C", "description":"Rebecca shares why Vitamin C should be a staple in your cupboard.", "button":{ "label":"WATCH NOW" } } ] }, "learn_more_description":{ "hide_section":false, "title":"Vitamin C", "description":[" =====START===== <div class="OutlineElement Ltr SCXW201308311 BCX8"> <h3 class="Paragraph SCXW201308311 BCX8">What’s the Importance of Vitamin C? </h3> </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> Since your body can’t make Vitamin C on its own, it is essential to ensure a daily intake. The body requires a regular supply of Vitamin C – it’s water-soluble and can’t be stored in your fatty tissues for future use. If you eat plenty of fresh fruit like citrus fruits, kiwifruit, and berries it’s easy to obtain the minimum daily requirement of Vitamin C from sources, there are times when the body's demand for Vitamin C increases and supplementation can be beneficial. </div> <div class="SCXW201308311 BCX8"> <div class="OutlineElement Ltr SCXW201308311 BCX8"> <h4 class="Paragraph SCXW201308311 BCX8">Things that increase Vitamin C needs: </h4> </div> <div class="ListContainerWrapper SCXW201308311 BCX8"> <ul class="BulletListStyle1 SCXW201308311 BCX8"> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> When you’re under extra pressure or stressed  </li> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="2" data-aria-level="1"> If you exercise or work out a lot  </li> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="3" data-aria-level="1"> During ills and chills  </li> </ul> </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> <h3 class="Paragraph SCXW201308311 BCX8">Understanding Vitamin C </h3> </div> </div> <div class="SCXW201308311 BCX8"> <div class="OutlineElement Ltr SCXW201308311 BCX8"> Vitamin C is a nutrient found abundantly in fruits, vegetables, and leafy greens. Its bioavailability is higher when consumed through fresh rather than cooked produce due to its sensitivity to heat. Vitamin C serves numerous essential functions in the body. Discover <a class="Hyperlink SCXW201308311 BCX8" href="https://www.healthpost.co.nz/blog/vitamin-c-everything-you-need-to-know/" rel="noreferrer noopener" target="_blank">everything you need to know about Vitamin C.</a>  </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> <h3 class="Paragraph SCXW201308311 BCX8">What are the Benefits of Vitamin C? </h3> </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> Vitamin C contributes to various vital areas of the body:  </div> <div class="ListContainerWrapper SCXW201308311 BCX8"> <ul class="BulletListStyle1 SCXW201308311 BCX8"> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Antioxidant Power: Vitamin C supports vibrant cell function, for youthful skin and joints. </li> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{" data-aria-posinset="2" data-aria-level="1"> Immune Support: Vitamin C plays a crucial role in immune cell health and supporting the body's immune response. </li> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{" data-aria-posinset="2" data-aria-level="1"> Blood vessels and heart:  Vitamin C is integral to the structure of blood vessels and connective tissue, aiding in natural healing processes and maintaining skin elasticity. </li> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{" data-aria-posinset="2" data-aria-level="1"> Resilience during Pressure: Vitamin C assists the body in responding effectively during periods of increased pressure. </li> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{" data-aria-posinset="2" data-aria-level="1"> Healthy Eyesight: Alongside<a class="Hyperlink SCXW201308311 BCX8" href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/vitamin-a/" rel="noreferrer noopener" target="_blank"> Vitamins A</a> and <a class="Hyperlink SCXW201308311 BCX8" href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/vitamin-d/" rel="noreferrer noopener" target="_blank">D</a>, Vitamin C supports healthy eyesight as we age. </li> </ul> </div> </div> <div class="SCXW201308311 BCX8"> <div class="OutlineElement Ltr SCXW201308311 BCX8"> <h3 class="Paragraph SCXW201308311 BCX8">Choosing the Right Form of Vitamin C </h3> </div> </div> <div class="SCXW201308311 BCX8"> <div class="OutlineElement Ltr SCXW201308311 BCX8"> Vitamin C supplements are available in various forms, allowing you to select based on personal preference, health concerns, and budget.   </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> Unsure about where to start? Here's a guide to choosing the ideal Vitamin C form:  </div> <div class="ListContainerWrapper SCXW201308311 BCX8"> <ul class="BulletListStyle1 SCXW201308311 BCX8"> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="5" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Ascorbic Acid: This natural form of Vitamin C is cost-effective and often combined with bioflavonoids to enhance absorption.  </li> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="5" data-list-defn-props="{" data-aria-posinset="2" data-aria-level="1"> Mineral Ascorbates: Examples include calcium ascorbate, which is gentle on the digestive system, making it a suitable alternative if ascorbic acid doesn't suit your needs.  </li> <li class="OutlineElement Ltr SCXW201308311 BCX8" data-leveltext="" data-font="Symbol" data-listid="5" data-list-defn-props="{" data-aria-posinset="3" data-aria-level="1"> Liposomal Vitamin C: This premium form of Vitamin C is ideal for supporting immune health and providing timely support. It is particularly beneficial for individuals with sensitive digestion.  </li> </ul> </div> </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> <h3 class="Paragraph SCXW201308311 BCX8">Maximising Vitamin C Absorption </h3> </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> The body adjusts its Vitamin C absorption based on its requirements. Excess Vitamin C, whether from diet or supplements, is removed via the kidneys and bowel. Taking large doses of Vitamin C at once may lead to loose bowel motions. To optimise absorption and minimize this, to the best approach is ‘little and often’ - divide larger doses of Vitamin C throughout the day.  </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> At HealthPost, we offer a wide range of high-quality vitamins to support your health throughout every season. Our experts have curated a selection of supplements with the best quality ingredients, sourced from brands that share our ethical and environmental standards.   </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> Explore our comprehensive range of supplements - every label and every ingredient well checked.  </div> <div class="OutlineElement Ltr SCXW201308311 BCX8"> Keen to know more? Check out <a class="Hyperlink SCXW201308311 BCX8" href="https://www.healthpost.co.nz/blog/shop-how-to-choose-the-right-vitamin-c-supplement/" rel="noreferrer noopener" target="_blank">How to choose the right Vitamin C supplement</a>.  </div> =====END===== "], "bottom_title":"", "bottom_description":"" }, "blog_section":{ "hide_section": false, "title":"Wellness Blog", "buttons":[ { "label":"Visit Blog", "url":"/blogs", "new_window": false }, { "label":"Shop Now", "url":"/", "new_window": false } ] } }

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