Wellness Blog

2023's trending bestsellers – loved by you

HealthPost 18-12-2023 12:32:03

Whether it was Magnesium for dreamy zzz’s, Ashwagandha for daily calm or Functional Mushrooms for mental clarity – 2023 was your year for wellness. From customer favourites to social media must- … READ MORE →

3 easy, mindful gifting recipes

Lena Fischer 12-12-2023 06:40:13

Love homemade, DIY gifting – or know someone who simply has everything? Whether it’s for the foodie in your life, or the friend who's always eyeing up new recipes – these healthy, festive tre … READ MORE →

Collagen Peptides: their role in joint health

Claudia Nozza 08-12-2023 17:08:37

Collagen is the most abundant protein that’s found in our bodies, making up the connective tissue that holds our body together. Its consumption supports overall health and wellness from skin to joi … READ MORE →

Tahini caramel sticky date pudding

Lena Fischer 08-12-2023 08:09:28

Droolworthy festive treat? Using nourishing ingredients like tahini and dates - this healthy twist on the traditional favourite is sure to be a crowd-pleaser. Bursting with flavour – this r … READ MORE →

Lucy’s kids’ 5 healthy favourites

Lucy Butler 07-12-2023 10:15:50

After wellness favourites with little ones in mind? Best rated and well-loved by HealthPost’s founding family – you've come to the right place. As many parents know, it’s so much easier to inc … READ MORE →

4 reasons why Celtic Sea Salt is better than regular salt

Claudia Nozza 29-11-2023 12:16:22

Salt is an essential ingredient in our daily meals, but did you know that not all salt is created equal? Celtic Sea Salt has gained popularity in recent years as a healthier option than r … READ MORE →

Calcium-rich foods: including natural sources in your diet

Claudia Nozza 22-11-2023 09:52:03

Calcium is an essential mineral that’s essential for maintaining healthy bones, teeth, muscles, and nerve function in the human body. As well as general health.Calcium- how important is it? Ca … READ MORE →

Lucy’s 7 must-haves for your wellness shelf

Lucy Butler 17-11-2023 16:52:47

Functional mushrooms for your daily calm? Nourishing serums for a radiant glow? Values Lead – Lucy Butler, shares some of her favourites for your wellness journey. 1. Superfeast Reis … READ MORE →

10-min avocado, chocolate mousse

Lena Fischer 14-11-2023 13:51:44

Your healthy sweet treat this way. While avocados are more commonly enjoyed in savoury dishes, they’re also a delicious addition to desserts too. This healthy fat adds a creamy, velvety smooth t … READ MORE →

Turmeric pancakes with sweet chilli sauce

Lena Fischer 14-11-2023 10:20:02

If you thought pancakes were just for breakfast - or enjoyed as a sweet dish, this recipe is sure to convince you otherwise. These savoury turmeric pancakes are perfect for a quick light lu … READ MORE →

Simple summer salad dressings

Lena Fischer 13-11-2023 13:53:00

Whether you’re looking for variety in meals or ready to take it to the next level, you can’t go wrong with dressings. Dressings are a delicious way to transform even the most basic salad … READ MORE →

Superfood summer smoothies

Lena Fischer 13-11-2023 13:52:54

Smoothie weather is here! As warmer months approach, what's better than a fresh, delicious smoothie? Jump to recipe While they may be superb for cooling down with on a balmy day … READ MORE →