Wellness blog

Seaweed has been eaten for centuries, particularly by coastal populations, and Asian communities have continued to eat seaweed as a key ingredient in their diets. Recently, however we are seein … READ MORE →

We caught up with Sara Quilter, Founder of Tailor Skincare and member of our Expert Panel to hear how life being a new mother and juggling an award-winning natural skincare business is going. … READ MORE →

Taking care of your health while taking care of the planet doesn’t have to be hard. One of the most impactful ways you can support the environment as a consumer is to make conscious choices abou … READ MORE →

Compostable packaging: how does it work? 100% of our packaging and even our in-shower containers will decompose in your home compost heap. That’s a non-negotiable for us, and something we ta … READ MORE →

These oaty brekkie bites are packed with plant-based protein and perfect for breakfast on the go, or a quick pre-or post-gym snack. They’re made with wholesome oats,  nuts and seeds,& … READ MORE →

Making sense of the materials that matter and understanding what eco packaging really means can often feel overwhelming and occasionally contradictory. With sustainable packaging options evolv … READ MORE →

These fluffy vanilla mini muffins are topped with matcha frosting for a super-rich, vibrant and creamy finish. Rather than your traditional flour mixture I’ve combined oats and almonds for added … READ MORE →

Could Ashwagandha be the perfect herb for 2021? During a time when uncertainty is the ‘new normal’, and stress is almost impossible to avoid, I feel strengthened and supported by the adaptogenic he … READ MORE →

In this article you'll find: How do you know when your hormones are unbalanced? Signs of healthy hormones What influences our hormonal health? Stress, adrenals and the progesteron … READ MORE →

Every woman knows even the mildest PMS can cause a disruption to everyday habits and routines. Here’s the good news – there’s no need for PMS to wreak havoc with life during that time of the month! Lo … READ MORE →

Many people are looking to cut their sugar consumption. And for good reason – it’s calorie dense and low in nutritional value, and excessive sugar in the diet can lead to obesity and weight … READ MORE →

We sat down with Liz McNamara, Natural Health Expert, to answer your questions about our Food and Drink range.What Healthy Food & Drink products do you stock across your range? Our Hea … READ MORE →