Your nail polish may look pretty, but is it safe? Here’s why you may want to consider switching to a brand that’s conscious about chemicals.
If you’ve ever held your breath when walking past a
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Wellness blog
Can a manicure moderate your mood? As woo-woo as it may sound, some studies suggest that ‘yes’, various shades can boost our mood. If your post-lockdown list includes a little self-care (and it
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Teenage years are
an intense time already, and dealing with acne
can just add extra stress! Around 85% of teens will
experience problem skin or pimples. While they commonly
appear on the fac
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Bitters are our
new favourite thing. Why? Bitters not only have a unique and oddly addictive taste,
but they also offer supportive properties for our health and wellbeing and can
aid dige
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The Results Are In! Meet The WINNERS Of Our Best Of Natural 2020 Awards
With the natural skin care, supplement and lifestyle sectors booming,the good news is that there are more wonderful eco products to choose from than ever before. But the sustainable wish-list ca
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Hemp seeds are super delicious with a mild nutty flavour similar to walnuts or sesame seeds. Also known as hemp hearts, hemp seeds come from the Cannabis sativa plant. While this is the same species a
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Let’s face it, nobody
likes to come down with ills and chills. While almost everyone wants to avoid
them, or tries to fight them off, a few ills and chills are not actually a bad
thing. Here’s why:
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The words “hyaluronic acid” immediately attract the attention of those interested in natural beauty products that address the
signs of ageing. This naturally occurring acid encourages
collagen
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Ask Our Naturopath: What Deficiencies Should Kiwi's Watch Out For?
The food we eat is of course meant to sustain us, but what if the essential nutrients we needed to stay healthy were missing from the get-go? Aside from processed foods – which are often void of nutri
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Collagen has made a big boom on the supplement scene – and for good reason! Collagen is the most abundant protein in the body, basically acting like a ‘glue’ that holds us together. Making up aroun
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When I wrote the Trends 2020 article in February, I certainly wasn’t expecting a Global Pandemic and that the whole world would effectively ‘close for business’. With the year starting off
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A healthy immune system has been at the top of everyone’s mind this year. All of our tried and tested favourites sold out during the pandemic, with no vitamin C left on the shelf for the fir
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