Wellness blog

How are you going so far after the first week? Have you noticed anything positive after a few days of mindfulness? This week we’re continuing with some more daily mindfulness tips and we conclude … READ MORE →

Balanced female hormones support a smooth and easy premenstrual phase. Special sensors found in our breasts, uterus (which sits in the lower abdomen), skin and limbic system (the emotional part of our … READ MORE →

This March, we’re focusing on Mindfulness. Mindfulness is proven to reduce stress, improve focus and positively impact our wellbeing, work, and relationships. So, what is it? Put simply, mindfulne … READ MORE →

We all know why Vitamin C is such a popular supplement, but if there’s one skincare ingredient we can also put our faith into, it is Vitamin C. Studies show that Vitamin C can support healthy skin c … READ MORE →

An easy, healthy way to boost your protein intake, protein powder can be mixed into your favourite foods and drinks. It’s a great choice for people with an active lifestyle, on a keto diet, athletes … READ MORE →

In June 2017, I ran my first Ethique shampoo bar through my hair and I’ve never looked back. Now Ethique bars line my cupboards, bathroom sink, shower shelves and laundry. Heck, even my dog uses Eth … READ MORE →

Everyone passes through different ages and stages, but as women, many of these times are punctuated by changes in our hormone balance. This can affect how we feel, our energy levels and can have diffe … READ MORE →

‘2020’ is here and it certainly has a futuristic ring to it. While we don’t have flying cars or teleportation (wouldn’t that be fun?!) we are thrilled to welcome in some exciting key trends in the … READ MORE →

Our team of experts search the globe to find new products that meet our Ethical by Nature Promise. We can announce these gems are the top 11 best selling new products (we couldn’t pick just 10 … READ MORE →

The presence of microplastics in teabags has been something of a hot topic lately. The Journal of Environmental Science & Technology recently published a study that found a single tea bag … READ MORE →

There is no denying it, bread is such an easy and delicious staple food. This is a keto, gluten, dairy and egg-free loaf that is simple. This recipe requires no kneading, blooming or proofing. It is a … READ MORE →

It that time of year where salads start to become a staple at the dinner table and summer BBQs. I don’t know about you, but I try to mix it up and toss together different fresh and seasonal greens … READ MORE →