Wellness blog

Cold-pressed from the castor bean (Ricinus communis) - does castor oil deserve to go straight from the bean to your beauty routine? Research shows some impressive castor oil skin benefits and is prom … READ MORE →

Castor oil is having a moment – but does it live up to the buzz? What’s the deal with castor oil packs and navel pulling? Our naturopath spills the beans on castor oil (yes, it’s fr … READ MORE →

What is B Corp certification? Becoming a B Corp is a big achievement. It indicates that a business demonstrates high standards of performance, accountability, and transparency. This globally recognis … READ MORE →

Perimenopause marks a transition phase before menopause, a time when your body undergoes significant hormonal shifts, including a drop in estrogen levels. As your skin adapts, you may notice it feeli … READ MORE →

Getting back into a healthy school routine, it helps to feel well-provisioned and prepared. For me, that includes having my favourite natural products on hand, to support our wellbeing as we launch in … READ MORE →

Ready to feel your best? Carrie, our Business Support Specialist, shares her top trusted natural health staples – from functional mushrooms for mental clarity and skincare for an effortless glo … READ MORE →

From play-inspired relaxation and digital detoxes to pared-back skincare, mood foods, and a fresh perspective on weight wellness, we’re thrilled to see a focus on holistic wellbeing. See what&r … READ MORE →

Juggling all the balls of working mum life? From cultivating calm and boosting energy to supporting your family's immune health and sleep, we’ve found and tested the best supplements that suppo … READ MORE →

Looking for a natural way to support your skin, mental clarity, or recovery after a workout? This beauty-loving  antioxidant is becoming a must-have in many people’s daily wellness routine … READ MORE →

The HealthPost Nature Trust was founded in 2017 to regenerate nature in our spectacular backyard of Onetahua Farewell Spit, Golden Bay. Working in partnership, the project has gathered more momentum … READ MORE →

It’s back to school time! I always love the feeling of getting back into a rhythm after the beautiful chaos of summertime. New stationary, a slight chill in the evening, and the promise of soup s … READ MORE →

Looking to meet your AM-PM wellness goals? BioBalance has you covered. Part of the HealthPost family since 2008, this Aotearoa-owned brand was born from a passion for natural health, created to provi … READ MORE →