Wellness blog

Your liver plays a crucial role in the body's detoxification process. Milk Thistle supports the liver to filter out toxins and undesired substances, but what happens when it becomes overburde … READ MORE →

Purchasing with purpose? Our  Mindful Brands are here to make mindful, healthy choices easy - leading the way in our four Mindful Values: transparency, people, nature and materials. Not … READ MORE →

Affordable wellness that doesn’t compromise on quality? These 8 naturopath top picks offer pocket-friendly prices that your wallet – and wellbeing, are sure to thank you for. Watching your … READ MORE →

If you strive for glowing, plump skin then this episode is for you. Collagen has been soaring off the shelves – but is it really worth it and is the trend here to stay? In this episode … READ MORE →

Tell us about HealthPost’s Mindful Brands… One of the things I love about working at HealthPost is getting to connect the businesses who are doing things better with the folk who genuinely care … READ MORE →

Transparency is top of the list for me when choosing a wellness product. I want to support the brands who are prepared to lay their cards on the table rather than just telling me what they think I … READ MORE →

Did you hear? Recently, we were featured on TVNZ 1’s Country Calendar episode – alongside bestselling brand Kolorex and the HealthPost Nature Trust. Since 1988, we've been … READ MORE →

You’ve heard about omegas but why are they so important and how much oily fish do you really need to have luscious hair, skin, and optimal brain health? In today’s episode of Choose Well wi … READ MORE →

There’s really nothing quite like being pregnant. With all the ups and downs that come with growing a little human inside your body, I’ve found having the right tools to support my health and … READ MORE →

Having a happy microbiome impacts so many areas of our health. This bug community influences our  mood,  sleep, weight, energy levels, immune system, and skin h … READ MORE →

Fermented foods for a happy gut? Try kimchi. This traditional Korean side dish is made by fermenting vegetables with a mix of spices and seasonings – to create a deliciously tasty, crunchy and f … READ MORE →

With less than 10 ingredients, this classic treat with a healthy twist is sure to be a crowd pleaser. Made with homemade chocolate using cacao butter and cacao powder, this delicious dessert … READ MORE →