Wellness blog

Sustainability is at the very heart of Antipodes, and has been since I started the brand 18 years ago. We want to leave the world better than we found it by championing the ideals of quality, na … READ MORE →

Need a healthy snack to satisfy your sweet cravings? With the addition of activated seeds, rice syrup and coconut oil, these seeded bounty bars have a delicious crunch and meet the mark when it com … READ MORE →

Your holistic guide: top gut health questions at the BePure Clinic At BePure we talk about gut health all day, every day. We believe good gut health sets the foundation for wellbeing thanks to … READ MORE →

Looking for natural options that will help keep your kids healthy, happy, and thriving? Look no further. Herbs are a great option for children because they’re both hardworking and gentle, maki … READ MORE →

Want to know how to get the best out of your brain? Here are my top three lifestyle tips for staying sharp through your day. 1. Stay hydrated Feeling foggy? It’s time to reach for some H20. … READ MORE →

Stress, by definition, is the one physiological reaction our body makes in response to a demand for change. It is the response our body makes in the presence of a threat, challenge, or need for … READ MORE →

For healthy hair and a nourished body, these Best of Natural Award winners - and runners up are a refreshing choice to introduce in your day. From cruelty-free ingredients that are eth … READ MORE →

After a healthier version of traditional marshmallows? This delicious recipe is not only tasty, but good for you too – packed with ingredients like rice malt syrup, grass-fed gelatin and cornflo … READ MORE →

After a soothing, stress-busting latte for your everyday cuppa? Made with Ashwagandha root to support relaxation, this delicious drink is sure to be a new favourite. Thanks to amino acid L-T … READ MORE →

Christmas is known by many as the most wonderful time of year, but it’s not always the best time for our planet. From food waste to unwanted presents – our Christmas cheer often comes at a price … READ MORE →

Soul-soothing treat to nourish your nervous system? Look no further than these  Ashwagandha mood-boosting triple chocolate cookies. Using adaptogen herb Ashwagandha to support relaxation … READ MORE →

If you’re on your pregnancy or postpartum journey – congratulations. With all the physical and hormonal changes going on during this time, it’s no surprise that your skin will also show some signs … READ MORE →