Wellness blog

After an easy, time-saving meal idea that’s both quick to prepare and packed with wholesome goodness? This 10-minute bean salad recipe is rich in gut-loving probiotics to help nourish your mi … READ MORE →

Spring season is officially here, and with the weather warming up, fresh salads and cooler dishes are making a comeback. Looking to add a burst of flavour to your favourite dishes? These delic … READ MORE →

Not a fan of pollen season? From eyedrops and nasal sprays to polyphenols and surprising extracts (quail egg protein!?) – here’s 5 most popular natural remedies for hayfever to ke … READ MORE →

September is Sustainability Month, and we’re pleased to be getting behind efforts here in Mohua Golden Bay to create a more resilient and sustainable food supply for our community and whenua. Th … READ MORE →

Hand creams have never been so important – especially with all the extra hand washing and sanitising going on as of late! Although our hands can handle quite a bit of work, harsh cleaning produc … READ MORE →

Easy, eco swaps this Sustainable September? Whether you’re making big or small changes this month – it all makes a difference. Together, let’s make a mindful choice towards a healthier earth with b … READ MORE →

Your circadian rhythm is the 24-hour internal clock that helps regulate your body’s processes. It’s part of the reason your bowels move at the same time each day, you feel hunger at cert … READ MORE →

Wellness essentials that make a difference? Our Customer Retention Specialist – Beatrix, shares her top five wellness products to inspire your healthy ritual. Whether you’re all about nutritious … READ MORE →

Antipodes founder and CEO Elizabeth Barbalich has built an award-winning range of luxury natural skincare using New Zealand ingredients, backed by science and innovation to produce high-tech certif … READ MORE →

You already know the reasons to use sunscreen… But do you know which are the healthiest sunscreens to use? At HealthPost, we’re proud to be picky about what we protect our skin with. We only … READ MORE →

Did you know? In a modern skincare routine, applying sunscreen isn't just about preventing sunburn. In fact, it's a crucial step in protecting your skin from harmful UV rays. Daily use of SPF … READ MORE →

Looking to stock up on goodness this September? Whether it’s probiotic skincare for your youthful glow, Magnesium for restful sleep or Supergreens to keep your body nourished –our team share … READ MORE →