Wellness blog

BePure was founded 10 years ago by leading clinical nutritionist, Ben Warren. When working with clients one on one he discovered they weren’t getting the nutrients they needed from diet alone. … READ MORE →

Evening Primrose (Oenothera biennis) is a yellow wildflower native to North America. It’s not actually related to the primrose family, although the flowers appear similar. The root and leaves we … READ MORE →

Vitamin D is activated when sunlight hits our skin, that’s why it’s called ‘the sunshine vitamin’. This makes Vitamin D an interesting and unique nutrient. We get a whopping 80-90% of our Vitam … READ MORE →

Preparing a good quality brew doesn’t just mean another trip to your local coffee shop. There are many options we can turn to in the comfort of our own home. Whether you're a serious brew master … READ MORE →

When it comes to your complexion, how bright, smooth, radiant, and plumped your skin looks can come down to a few factors. Sure, it can sometimes be the result of the environment you live in, wh … READ MORE →

Taking care of your health is an important part of living a well, fulfilled life. As we live longer and seek quality of life and good health for as long as possible, taking a preventative approa … READ MORE →

Is there anything better on a winter day than a comforting and delicious cup of hot  cacao? These are no ordinary hot chocolates... Our Nutritionist Lena Fischer has created three delic … READ MORE →

Most people are aware that digestive health is important for the effective breakdown of food and the absorption of nutrients, and with the growing research into the microbiome many other important fun … READ MORE →

There’s a lot of hype these days around the concept of body alkalinity and its effect on our health. Many proponents of the theory talk about the importance of consuming a high proportion of alk … READ MORE →

When it comes to eco-conscious packaging, materials matter most. And today, consumers have more choice than ever, with packaging options from glass to cardboard, aluminium, and more recently, compo … READ MORE →

When it comes to Mindful Brands, it’s hard to find one with higher ethics than Weleda. The company has been setting standards for certified natural cosmetics and anthroposophic medicines sin … READ MORE →

Two words: soup season! And we’re here for it. Quick to make, super nourishing, and the perfect warm up for a winter lunch or dinner, this hearty green vegetable soup can be enjoyed chunky – if … READ MORE →