All about inspiring your healthy choices this New Year? Whether you’re after easy ways to reset healthy rituals or HealthPost favourites to keep that good feeling going – let's hear from our community: Claudia, Russell and Sally, who share how they’re living naturally in 2025.
Meet Claudia
- What is your biggest wellness goal in 2025?
Nourishing myself well postpartum and while breastfeeding and bringing as much nutrient dense, nourishing food as I can to my family so we can all thrive! I have a 7-week-old baby and a two-year-old, so I’m busy!! - How do you like to reset healthy rituals after the holiday season?
I love to reset after the holiday season by getting in the kitchen and making sure there is healthy baking in the freezer and homemade snacks ready to snack on and put in lunchboxes. I think that then gives us a good foundation and helps with the busy schedule to not just be grabbing quick packaged foods and it also helps us stay fuelled for longer when we are out. - Which HealthPost favourite will you be turning to, to keep healthy habits going? And why?
In keeping with wanting to increase nutritional value in our family food, I am most excited to be using Nutra Organics Bone Broth powder this year to boost our meals and the baby food that I will soon be preparing! I will also be making gut loving gummies with Nutra Organics Gelatin and seasonal fruit in the coming weeks.
Meet Russell
- What is your biggest wellness goal in 2025?
To maintain my immunity at its highest level to keep my wellness in the best shape. - How do you like to reset healthy rituals after the holiday season?
By trying not to purchase junk food that can sit in my fridge or shelves and tempt me to indulge in unhealthy food choices. - Which HealthPost favourite will you be turning to, to keep healthy habits going? And why?
Lifestream’s Chlorella - which does an excellent job of supporting my body to cleanse and detoxify.
Meet Sally
- What is your biggest wellness goal in 2025?
Getting my weight under control and maintaining it! - How do you like to reset healthy rituals after the holiday season?
I try to cut down on alcohol, and my sugar and carb intake. - Which HealthPost favourite will you be turning to, to keep healthy habits going? And why?
BePure Magnesium Restore which helps with my sleep and muscle recovery after working out. I find this product works for me the best and keeps me wanting to do more.
After more healthy inspiration? Discover feel-good tips and favourites from our community of customers, naturopaths and healthy living ambassadors.
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