Created
with traditional galactagogue ingredients like oats, yeast and fennel these
cookies may not only promote
lactation in new mamas but are also
packed with B vitamins for a wholesome pick me up. These delicious cookies are not only
for mum but the whole family can enjoy them too. They are a great addition to kids
lunchboxes.
Prep time: 5 minutes
Baking time: 15 minutes
Makes: 12-15 cookies
Ingredients
Method
- Preheat
oven to 160 degrees Celsius and line two baking trays
- Mix
all ingredients together in a large bowl until well combined
- Roll
mixture into 12-15 balls, then press into a disc with the palms of your
hands
- Bake for 15 minutes, or until golden brown
- Place
on a wire rack to cool, once cooled store in an airtight container for up
to 10 days.
Made this recipe? Share your photos with us on
Instagram @HealthPostNZ or on our Facebook page.
{
"url": "/blog/nursing-cookies/",
"description": "Created with traditional galactagogue ingredients like oats, yeast and fennel these cookies may not only promote lactation in new mamas but are also packed with B vitamins for a wholesome pick me up. These delicious cookies are not only for mum but the whole family can enjoy them too. They are a great addition to kids lunchboxes.",
"recipeCategory": "Baking",
"calories": "",
"images": ["https://www.healthpost.co.nz/product_images/uploaded_images/nursing-cookies-banner1.jpg"],
"ingredients": [
"2 cups rolled oats",
"1 egg",
"1 cup ground almonds",
"½ cup LSA",
"½ cup coconut sugar",
"¾ cup coconut oil, melted",
"4 TB hot water",
"1 TB Brewer’s Yeast",
"1 TB Organic Yeast Flakes",
"1 TB fennel seeds, ground",
"1 tsp cinnamon, ground",
"¼ tsp vanilla paste",
"¼ tsp salt"
],
"instructions": [
"Preheat oven to 160 degrees Celsius and line two baking trays.",
"Mix all ingredients together in a large bowl until well combined.",
"Roll mixture into 12-15 balls, then press into a disc with the palms of your hands.",
"Bake for 15 minutes, or until golden brown."
"Place on a wire rack to cool, once cooled store in an airtight container for up to 10 days."
],
"nutrition": {
"totalFat": "",
"totalCarbs": "",
"netCarbs": "",
"totalProtein": ""
},
"prepTime": "5 minutes",
"cookTime": "15 minutes",
"totalTime": "20 minutes",
"recipeYield": "",
"keywords": "Nursing Cookies"
}
