10-min immune-loving citrus, ginger shots

Immune system in need of extra nourishment this season? With cooler months approaching – keeping ills and chills at bay is key. Whether seasonal sniffles are on the rise – or you’re looking for a daily wellness boost - stay fighting fit with a tasty tonic that your insides will thank you for.

Ready in 10 minutes, these quick and easy citrus shots are a delicious way to care for your immune health – and treat your tastebuds while you’re at it.

Enjoyed hot or cold, choose to have it on its own or take it to the next level with added fresh ginger, lemon zest, turmeric root, honey or apple cider vinegar.

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For your nourishing elixir: Chia Sisters Mānuka Honey, Ginger, Turmeric & Lemon Hot Tonic

Feeling under the weather? Containing a blend of ingredients to nourish you from the inside-out, this elixir is here to help you feel your best. What’s more – it's made in a solar-powered warehouse, so you know it’s a kinder choice for our planet too.

Immune-loving ACV: Chantal Organics Apple Cider Vinegar Organic

Made using organic New Zealand apples, Chantal Organics’ Apple Cider Vinegar (ACV) is a great option to keep close year ‘round. From brightening up salad dressings and flavouring soups, to doubling as a household cleaner – this multipurpose essential is appreciated for its versatility, and of course – it’s good for you too.

Did you know? Fermented foods are superb when it comes to a healthy, happy gut – which is key to our overall wellness. From sauerkraut to kombucha, miso or ACV – stay well and feel good with these gut-loving favourites.

Ingredients:

• 300ml Chia Sisters Mānuka Honey, Ginger, Turmeric, & Lemon Hot Tonic
• Zest of 1 whole organic lemon
• 1 Tablespoon fresh ginger root
• 2 small fresh turmeric root or 2 teaspoons turmeric powder
• Pepper
• 3 Tablespoons Chantal Organics Apple Cider Vinegar Organic
• 4 teaspoons Biohoney's Manuka Honey MG100+
• 50ml hot or cold water

Method:

1. Add all the ingredients into a high-speed blender, blend until all the ingredients are well incorporated and there are no chunks of ginger or turmeric root remaining.
2. Pour into molds and freeze until solid.
3. When ready to enjoy, simply pop an immune-loving bomb into a glass or mug and top it with hot or cold water. Stir and enjoy.

Optional add-ins:

• Mushroom powder such as Matakana Superfoods Reishi Mushroom Organic Powder
• Two Islands Happy Gut Powder
• Radiance Pure Collagen Powder
• 2 Tablespoons ROAR Organic Chia Seeds (soaked)
• Artemis Immunity Tea

Calories: 127
Total Fat: 0g
Total Carbohydrate: 45g
Protein: 0g
Sugar: 3g

*Nutritional information is based on approximate calculations by My Fitness Pal.

Dietaries: Vegetarian | Dairy Free