Super seed keto loaf

Looking for an easy and delicious way to bump up your  protein intake? This protein packed seed loaf is a versatile, good-for-you snack idea to keep you feeling fueled and satisfied.

Jump to recipe

High in  magnesium, fibre and essential fatty acids like plant-based omega-3, this nutrient-rich recipe is one your body will love you for. From quinoa flakes and flaxseeds to almonds and coconut oil, say hello to energy and nourished wellbeing with this wholesome recipe.

And that isn’t even the best part – did we mention this recipe is  keto, dairy-free, gluten-free and suitable for vegans? This nutritional powerhouse not only uses healthy ingredients, but it tastes incredible and ticks the boxes.

Perfect to enjoy any time of the week – especially during moments you feel peckish. Try it with your favourite PB & jam or top it with something savoury – we love ours with fresh tomatoes and boiled eggs... mmm.

Superstar ingredient: Nuzest Clean Lean Protein Just Natural

This loaf is packed with premium European golden pea protein which is high in protein,  low in carbs and fat – what could be better? For a complete protein with a more natural flavour (although we do love their vanilla flavour in our Superfood Summer Smoothies!), you're sure to love this delicious recipe.

Ingredients:

• 1 serving of Clean Lean Protein Just Natural
• ½ cup quinoa flakes 
• 1 cup sunflower seeds
• ½ cup almonds
• 2 Tbsp chia seeds 
• 1/2 cup flaxseeds 
• 4 Tbsp psyllium
• 1 tsp salt 
• 1 Tbsp maple syrup (or xylitol for keto – we recommend SweetNZ Xylitol Sweetener) 
• 2 Tbsp coconut oil (melted, but not hot) 
• 1 Tbsp avocado oil
• 350ml water

Method:

1. Mix the quinoa flakes, sunflower seeds, chia seeds, psyllium and salt together in a bowl. 
2. Blend the Just Natural Clean Lean Protein, water, melted coconut oil and avocado oil until well combined. 
3. Add the almonds to the blender (with the wet mixture) and pulse a few times to break the almonds up. 
4. Add wet ingredients to the dry ingredients and mix well. Put this into a greased loaf tin and allow it to sit on the kitchen bench - an hour is enough to soak the nuts and seeds, but overnight is even better. 
5. Bake at 175C for 20 minutes and then remove the bread from the baking tin. 
6. Put the bread on a wire rack and bake for a further 20 minutes. 
7. Let it cool. Enjoy! (Be sure to slice the loaf beforehand if freezing)

Time: 15 min + 2 hours to set | Serves: 8

Dietaries: Dairy Free | Gluten Free | Keto | Vegan

{ "url": "/blog/recipe-protein-packed-seed-loaf/", "description": "Looking for an easy and delicious way to bump up your protein intake? This protein packed seed loaf is a versatile, good-for-you snack idea to keep you feeling fueled and satisfied.", "recipeCategory": "Baking", "calories": "", "images": ["https://www.healthpost.co.nz/product_images/uploaded_images/nuzest-protein-power-bread-ready-to-be-served-landscape.jpg"], "ingredients": [ "1 serving of Clean Lean Protein Just Natural", "½ cup quinoa flakes ", "1 cup sunflower seeds", "½ cup almonds", "2 Tbsp chia seeds ", "1/2 cup flaxseeds", "4 Tbsp psyllium", "1 tsp salt", "1 Tbsp maple syrup", "xylitol for keto", "2 Tbsp coconut oil", "1 Tbsp avocado oil", "350ml water" ], "instructions": [ "Mix the quinoa flakes, sunflower seeds, chia seeds, psyllium and salt together in a bowl. ", "Blend the Just Natural Clean Lean Protein, water, melted coconut oil and avocado oil until well combined. ", "Add the almonds to the blender (with the wet mixture) and pulse a few times to break the almonds up. ", "Add wet ingredients to the dry ingredients and mix well. Put this into a greased loaf tin and allow it to sit on the kitchen bench - an hour is enough to soak the nuts and seeds, but overnight is even better. " "Bake at 175C for 20 minutes and then remove the bread from the baking tin. ", "Put the bread on a wire rack and bake for a further 20 minutes. ", "Let it cool. Enjoy! (Be sure to slice the loaf beforehand if freezing)" ], "nutrition": { "totalFat": "", "totalCarbs": "", "netCarbs": "", "totalProtein": "" }, "prepTime": "15 mins", "cookTime": "", "totalTime": "2hrs 15 mins", "recipeYield": "", "keywords": "Protein packed seed loaf" }