There’s really nothing quite like being pregnant. With all the ups and downs that come with growing a little human inside your body, I’ve found having the right tools to support my health and sense of wellbeing incredibly helpful. And while I’ve made an impressive dent through HealthPost’s 5000+ offerings, these are the 5 products that have earned a spot in my heart for helping me feel my best during pregnancy.

Lifestream Spirulina Blue Extra

These little blue tablets have done wonders for keeping my energy levels and mood buoyant. Even during phases where I’ve had my sleep interrupted (foetal dance parties at 3am?!), thanks to this product I’ve kept on top of my day-to-day life with very few trips aboard the emotional rollercoaster often associated with pregnancy.

The reason I go for Blue Extra rather than regular spirulina is because Blue Extra also contains a pigment called phycocyanin – which, alongside  spirulina, provides an extra boost of antioxidant support. Plus, it’s coated in vanilla, so it goes down easy. And it’s a pretty blue colour. Finally, it also contains the vast vitamin and mineral profile that makes spirulina so famous. Suitable for before, during and after pregnancy, and for children over the age of 6, it’ll probably feature on my supplement shelf forever.

Weleda Stretch Mark Body Butter

I love using this cream as part of my self-care ritual. It's formulated with jojoba oil, shea butter, and arnica - making it perfect for sensitive skin types and lessening the chance of new stretch marks appearing. It also contains Gotu Kola (Centella asiatica) which helps support plump, healthy skin. And of course, the smell. With geranium essential oil and gentle citrus notes, it’s one of the main drivers that keep me coming back for more.

As my due date approaches, I’ve gone from a generous slathering at night, to also topping up every few hours (or as I can) throughout the day. The aroma in itself is a day maker, but it also gives me a love boost to connect with baby through massaging my stomach – and he often gives a little wiggle of appreciation!

Nordic Naturals Ultimate Omega

I would recommend this  omega-3 supplement to anyone going through pregnancy. It contains double-strength EPA and DHA - so you know you’re getting your dollars' worth, and you get to take fewer softgels as an added bonus. It’s an excellent all-rounder, providing support for eye and brain health, immune support, as well as supporting mental focus and a good mood. All important things we need to consider as we nurture our bodies and our growing babies. Not to mention, essential fatty acids act as building blocks for your baby's development in the womb, setting them up for the best possible start.

I’m a big fan of  Nordic Naturals as a brand – I’m a long-time customer and trust the quality of their products will always be top notch. Their commitment to sustainability aligns with my values and meets HealthPost's strict Marine Sustainability Policy. This dedication towards a healthier world for the next generation is something I wholeheartedly support.

Locako Protein Brownie Ball – Almond Butter Cookie Dough

If you're a mum-to-be, you know the pregnancy cravings are real. This high protein, chocolate ball of goodness is my new obsession. Besides being super tasty, it's a great snack when you're in need of an energy boost. And even though it tastes like a treat, the ingredients all love you back - especially appreciated during pregnancy where discomfort of slower digestion often plays a role (your organs just have less room to do their thing!).

It includes  prebiotics and probiotics to feed and maintain healthy gut flora, as well as collagen and protein to support baby’s growth and keep you satisfied. And if you're not pregnant and following a keto lifestyle, or looking for low carb options, you’ll be happy to know all Locako brownie balls fit the bill. My favourite flavour keeps changing because they’re all so good, but almond butter cookie dough is the current front runner.

Antipodes Aura Manuka Honey Mask

Finding ways to incorporate daily self-care and relaxation is essential to keeping your cup full. Right now, I'm all about this award-winning Antipodes face mask - and I love incorporating it into my evening ritual.

After a long day, coating this feel-good mask on my face can take me from feeling like $5 to a million bucks. It caters to my need for delicious smells with notes of vanilla and mandarin, and the texture is so smooth and silky. A real sensory delight. 

It uses New Zealand manuka honey, Vinanza® Grape and Pohutukawa bloom to help nourish and hydrate - and only needs 15 minutes before being washed off, leaving you with fresh-faced skin that looks and feels good. Plus, if you’ve got any hormonal blemishes, it doubles as a spot treatment to help keep your skin clear.

I hope these essentials inspire you to pamper and nourish yourself during your pregnancy. Every little act of self-love is well-deserved.

If you’re a fellow pregnant mumma, I wish you a healthy and joy-filled journey ahead. No matter your pregnancy goals, the team at HealthPost are here to support you every step of the way.