Wellness blog

Looking for homemade hummus for your next grazing platter or healthy snack ideas? Whether you’re planning a picnic or searching for nutritious choices to fuel your day, this easy hummus recip … READ MORE →

After a nutritious treat that’s free from wheat and refined sugar? These easy s trawberry matcha blondies serve up a nourishing blend – with the earthy notes of matcha and the natural sweetnes … READ MORE →

Looking for a wholesome, seasonal treat that’s both nutritious and satisfying? Whether you’re after a spook-tacular snack this Halloween or simply a nourishing option to fuel your day, this s … READ MORE →

All about a hearty, nutrient-rich warming bowl of superfoods that’ll nourish your body, in the best way? Best enjoyed any time of year, this comforting risotto is your new go-to. In just un … READ MORE →

After an easy, time-saving meal idea that’s both quick to prepare and packed with wholesome goodness? This 10-minute bean salad recipe is rich in gut-loving probiotics to help nourish your mi … READ MORE →

Spring season is officially here, and with the weather warming up, fresh salads and cooler dishes are making a comeback. Looking to add a burst of flavour to your favourite dishes? These delic … READ MORE →

Get ready to drool over these delish, healthy magnums – packed with brain-loving Lion’s Mane, the well-loved functional fungi on everyone’s radar right now. Whether you’re all about balance or … READ MORE →

Looking for a decadent – yet functional sweet treat that’s kind to your gut health and a hit on your tastebuds? For an all-round snack that will have you going back for seconds, thi … READ MORE →

Droolworthy, functional mocktail recipes for your evening brew? Whether it’s unwinding with a restorative, magnesium-infused soda or a calming, functional mushroom toddy – sip your way to … READ MORE →

Tasty, zingy gummies – loaded with functional benefits? With collagen and gelatin for a skin-loving glow, and vitamin C for immune health and collagen regeneration, you’re sure to appreciate … READ MORE →

Chocolate or nut lover? These healthier snickers bars are for you. Made with a delicious coconut caramel – layered over a crunchy nut and oat base, and dipped into delicious dark chocolate, t … READ MORE →

Healthy, homemade gummies – supercharged with superfoods? Made with nourishing blackcurrant and nutritious irish moss, these gummies are packed with goodness to help you feel your best. With l … READ MORE →