Spring season is officially here, and with the weather warming up, fresh salads and cooler dishes are making a comeback.
Looking to add a burst of flavour to your favourite dishes? These delicious salad dressings are sure to tick the boxes. The creamy avocado hemp dressing provides a smooth, rich texture that complements any leafy greens, while the tahini turmeric dressing introduces a warm, savory touch to salads and grain bowls. Both are quick to prepare and packed with wholesome ingredients that your body (and tastebuds) will love.
Healthy tip: When healthy meal prepping, don’t forget your condiments, dressings and sauces. They’re essential for adding flavour and umami. Whether it’s for salads, roasted veggies, stir-fries or stews, having these versatile options on hand helps make planning ahead easy and delicious.
Creamy avocado hemp dressing
Ingredients:
- 1 ripe avocado
- 1 Tablespoons Chantal Organics Organic Hemp Hearts
- 2-3 Tablespoons Chantal Organics Apple Cider Vinegar
- 2 teaspoons BioBalance Barley Grass
- 1 garlic clove
Method:
- Add all the ingredients into a food processor and blend until smooth.
- Transfer to a jar, ready to serve.
- If you have some leftovers, refrigerate them and use within 1-2 days.
Makes: 2-3 servings | Prep time: 5 minutes
Dietaries: Gluten Free | Dairy Free | Vegetarian | Vegan
Tahini turmeric dressing
Ingredients:
- ½ cup Chantal Organics Hulled Tahini
- 2 Tablespoons Chantal Organics Apple Cider Vinegar
- 1 garlic clove, minced
- 1 teaspoon turmeric powder (or fresh turmeric)
- 1 teaspoon honey, maple syrup or your sweetener of choice
- 2 Tablespoons Lotus Savoury Yeast Flakes
- Salt and pepper, to taste
Method:
- Add all the ingredients into a food processor and blend until smooth.
- Transfer to a jar, ready to serve.
- If you have leftovers, refrigerate and use within 4 days. Please note: You might need to add a little extra water to thin the dressing out after refrigeration.
Makes: 2-3 servings | Prep time: 5 minutes
Dietaries: Gluten Free | Dairy Free | Vegetarian
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