There is something so comforting about a freshly baked scone still warm from the oven. This recipe is made with wholesome ingredients like spelt flour and coconut oil and is free of refined sugar – it’s lightly sweetened with naturally low GI coconut sugar, and dates.
Activated walnuts add a satisfying crunch and texture and these are even more delightful served with decadent cashew coffee cream. Enjoy with a freshy brewed cup of Radiance Keto Coffee for the perfect mid-morning pick me up. Plus, they’re freezer friendly so ideal for afternoon tea and surprising guests.
Ingredients:
Scones
- 4 cups spelt flour
- 1 teaspoon baking powder
- 1/3 cup coconut sugar
- 1 cup Medjool dates, chopped
- 1 cup walnuts, chopped
- ½ teaspoon cinnamon
- 1 cup coconut oil, chilled
- 1 ½ cup almond milk, chilled
Cashew Cream
- 1 ½ cups cashew nuts, soaked overnight
- 1 Tablespoon rice syrup
- 1 ½ teaspoons keto coffee
Method:
- To make the cashew cream, cover cashew nuts with cold water and soak overnight.
- Drain and rinse cashew nuts, then add to a blender with coffee and rice syrup.
- Blend until smooth and creamy. Set aside.
- Preheat oven to 230° C and line two baking trays with baking paper.
- In a large mixing bowl combine spelt flour, baking powder and coconut sugar.
- Add coconut oil a little at a time and rub into flour mix with fingertips until a crumbly consistency is reached. Add chopped dates and walnuts and combine.
- Slowly pour in chilled almond milk and gently mix using a wooden spoon. Take care not to over mix.
- Turn onto a floured surface and shape into a round, roughly 2cm thick. Using a large knife cut into eight triangles. Place on to the prepared baking tray, brush with a little extra almond milk and bake for 12-16 minutes until golden and crispy on top.
- Serve warm cut in half with a generous dollop of coffee cashew cream.
- Store in an airtight container for two days or freeze.
Prep time: 10 minutes | Cook time: 12- 15 minutes | Total time: 25 minutes
Nutritional Information*
- Makes: 18 scones
Amount per serving
- Calories: 335
- Total Fat: 22g
- Total Carbohydrate: 32g
- Net Carbohydrate: 29g
- Protein: 3g
- Sugar: 8g
*Nutritional information is based on approximate calculations by My Fitness Pal.