Nut & Seed Butters
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<p>Rich in minerals, healthy fats and vitamins, nuts and their butters are full of plant-based goodness. With a good source of heart healthy monounsaturated and polyunsaturated fatty acids, nut butters are also a great source of fiber and protein and are low in sugar and carbohydrates. Great for those following a low-carb, paleo, or plant-based diet, nuts and nut butters can provide you with a healthy dose of protein, helping to support healthy blood sugar levels and keeping you feeling fuller for longer. Due to their naturally high ratio of fat to carbohydrates, nuts, seeds and their butters are also specifically suited for a ketogenic diet (keto) plan.</p>
<p>For a healthy snack or addition to salads, smoothies or your morning oats, try our raw, activated, organic nuts. Activated nuts means they’ve been soaked in water for several hours making them easier to digest, reducing phytate content and increasing nutrient bioavailability. Enjoy them every day to make most of their natural goodness.</p>
<p>Nut and seed butters, including organic peanut butter, are a delicious, nutrient-rich treat. Try them spread on your toast, with fruit, with your cereal, in smoothies, or in dressings combined with vegetables. Our Tahini organic sesame paste is a perfect addition to salad dressings and hummus and provides 22% of the recommended daily intake for calcium.</p>
<p>Feel confident knowing our range of nut butters come free of stabilisers, palm oil, excess sodium and no added sugar. Just full of natural goodness, backed by our Ethical by Nature Promise.</p>
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