Baby's Sleep
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<p>Early in life, the <strong>newborn sleep cycle</strong> and phases are naturally shorter, making bub more susceptible to waking regularly. With time baby’s sleep phases naturally become longer and more settled. Lots of factors can lead to an unsettled sleep for baby, so <strong>baby sleep support products</strong> are formulated to address many of these, including:</p>
<ul>
<li>Increased alertness</li>
<li>An overstimulated nervous system</li>
<li><a href="https://www.healthpost.co.nz/family/babys-health/babys-teething-soothers/">Baby’s Teething </a></li>
<li>Digestive upsets</li>
<li>Muscle tension</li>
</ul>
<p>If your little one seems inconsolable, they may have colic, see our range of <a href="https://www.healthpost.co.nz/family/babys-health/babys-colic/">Baby’s Colic</a> support for more information, and ways to address it.</p>
<h3>Tips for Newborn Sleep</h3>
<p>Some of our favourite ingredients and tips for naturally supporting your newborn sleep routine:</p>
<ul>
<li>Massage oil or creams which work to address muscular tension, soothing the nervous system and digestive system.</li>
<li>Relaxing essential oils including Lavender, Sweet Orange, and Chamomile can be used in a diffuser. See our <a href="https://www.healthpost.co.nz/blog/top-10-essential-oils-to-try-in-2022/" target="_blank">Top 10 essential oils to try in 2022</a>.</li>
<li>White noise and sound machines to add an ambient atmosphere, which can support an uninterrupted sleep.</li>
</ul>
<p>Whatever your baby’s routine is, we’re confident you will find something in this range to support your little one to have the most <strong>restful sleep.</strong></p>
<h3>The Best Sleep Support for Baby</h3>
<p>At HealthPost you will find a wide range of supportive products in our extensive <a href="https://www.healthpost.co.nz/family/babys-health/">Baby’s Health </a>range. All of our products are carefully selected by our team of experts, to support your baby’s health and wellbeing as they grow.</p>
<h3>What are the Best Baby Sleep Drops and Supplements?</h3>
<p>Looking for sleep herbs to support a calm, relaxed bedtime and deep sleep for baby? Herbal extracts and formulas containing Chamomile, Lemon balm, or Lavender calm the nervous system and also support digestive discomfort – they're great for teething too.</p>
<p>=====END=====</p>
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