Brain Health
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<p>The nervous system is a very complex network of nerves in the body that carry messages to and from the brain. Chemicals called neurotransmitters act as messengers within the nervous system and are used to communicate messages between neurons (nerves cells) or from neurons to muscles.</p>
<p>The health of the nervous system relies on the macro and micronutrients in our meals to function at its best. There are times in life when our nervous system and brain need a little helping hand.</p>
<h3>Support for your health goal</h3>
<ul>
<li>For <a href="https://www.healthpost.co.nz/health-concerns/brain-health/headache-migraine-support/">Headache & Migraine Support</a> consider an Essential Oil or infused cream to ease the tension.</li>
<li><a href="https://www.healthpost.co.nz/health-concerns/brain-health/learning-concentration/">Learning and Concentration</a> products can support focus and clarity at school, or when a task requires concentration.</li>
<li>Support cognitive function during studying and exams with <a href="https://www.healthpost.co.nz/health-concerns/brain-health/memory-support/">Memory Support,</a> as well as in later years for healthy aging.</li>
<li>Support a healthy mood and stress response with a <a href="https://www.healthpost.co.nz/health-concerns/brain-health/mood-support/">Mood Support</a> supplement. This range include herbal extracts such as St John’s Wort, adaptogen herbs, amino acids like 5HTP, nutrients, and antioxidants.</li>
<li><a href="https://www.healthpost.co.nz/health-concerns/brain-health/nootropics/">Nootropics </a>are an exciting range of brain supplements, which support cognitive function. Nootropics support mental clariy and are great if you want to be on top of your game.</li>
<li>To support eyes health, check out our <a href="https://www.healthpost.co.nz/health-concerns/brain-health/vision-support/">Vision Support</a> supplements. These include eye-loving nutrients such as beta-carotene, and zinc, as well as antioxidants and botanicals to support blood flow, and healthy vision.</li>
</ul>
<p>For overall Brain Support, consider Omega 3 Essential Fatty Acids from <a href="https://www.healthpost.co.nz/healthy-food-drink/healthy-oils/flaxseed-oil/">Flaxseeds </a>or <a href="https://www.healthpost.co.nz/natural-health-supplements/omega-3-6-9-oils/fish-oil/">Fish Oil</a>, <a href="https://www.healthpost.co.nz/natural-health-supplements/vitamins/vitamin-b12/">Vitamin B12</a>, Magnesium L-threonate, and <a href="https://www.healthpost.co.nz/natural-health-supplements/antioxidants/coenzyme-q10/">CoQ-10</a>. Botanicals such as <a href="https://www.healthpost.co.nz/healthy-food-drink/mushroom-powders/lions-mane/">Lion’s Mane</a>, <a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/ginkgo-biloba/">Ginkgo Biloba</a>, and <a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/ginseng/">Ginseng</a>.</p>
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