Pregnancy
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<p>From the moment of conception, your body undergoes amazing changes to accommodate your new addition. It is a time when your body needs a little extra love and care so that you are best prepared for birth, and the ‘4th trimester’ (the first few months after baby is born). Have you considered herbal support? Read about Traditional plant remedies for pregnancy and birth.</p>
<h3>Pregnancy Supplements</h3>
<p>Your nutritional needs increase during pregnancy, not just calorie wise, but micronutrients like vitamins and minerals too, (especially iodine and folic acid). Taking a <a href="https://www.healthpost.co.nz/family/pregnancy/pregnancy-supplements/">Pregnancy Supplement</a> not only supports your growing baby, but it also supports your energy and vitality. Other nutritional needs include omega 3 fatty acids to support brain development, and iron (especially in the 2nd trimester).</p>
<h3>Pregnancy Teas & Tonics</h3>
<p>Herbal teas and tonics are a refreshing way to support your body during each stage of pregnancy. Ginger tea and drinks are popular for queasiness, and Nettle tea is packed with nourishing minerals. Add in an iron rich tonic daily to top up your iron stores and support energy and vitality as your pregnancy progresses. See all the<a href="https://www.healthpost.co.nz/family/pregnancy/pregnancy-teas-tonics/"> Pregnancy Teas & Tonics here.</a></p>
<h3>Pregnancy Digestive Support</h3>
<p>Many women find that pregnancy can lead to sluggish digestion, this can be due to the natural changes in hormones, or a restriction in abdominal space later in pregnancy. Find all the <a href="https://www.healthpost.co.nz/family/pregnancy/pregnancy-digestive-support/">Pregnancy Digestive</a> Support supplements here, including probiotics, fibre, and herbal extracts.</p>
<h3>Pregnancy Skincare</h3>
<p>Support your skin, growing belly, and perineum with our range of natural <a href="https://www.healthpost.co.nz/family/pregnancy/pregnancy-skincare/">Pregnancy Skincare</a>. Whether you are looking for a massage oil or cream, you will find something to suit you here. Natural skincare for pregnancy and birth preparation makes an excellent gift for expectant mothers.</p>
<h3>Birthing Preparation</h3>
<p>Everything you need for <a href="https://www.healthpost.co.nz/family/pregnancy/birthing-preparation/">Birthing Preparation</a> in the weeks leading up to birth and during. Prepare with herbal supplements and perineum massage with one of our nourishing oils. Have a calming essential oil on hand, along with some homeopathic birth support.</p>
<p>Remember to take care of yourself after birth too, see our Breastfeeding and Postnatal ranges for all the support you need for <a href="https://www.healthpost.co.nz/family/breastfeeding-postnatal/">breastfeeding and postnatal</a> recovery and care.</p>
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