Lysine
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<p>Lysine is one of the essential <a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/amino-acids/">Amino Acids</a> we need to build protein for growth and to help maintain the body’s nitrogen balance. It also has important roles in cholesterol health, calcium absorption and collagen formation.</p>
<h3>The Benefits of a Lysine Supplement</h3>
<ul>
<li>Lysine supports the body's natural immune response to ills that affect lips. The Reishi <a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/functional-mushrooms/">mushroom </a>has also been found to be very supportive for lip immune health.</li>
<li>Lysine is also valuable in maintaining healthy bones.</li>
</ul>
<h3>Lysine Side Effects and Contraindications</h3>
<ul>
<li>If you are pregnant or breastfeeding, medical advice is recommended before taking lysine products.</li>
<li>Ideally, to get the best out of your supplement avoiding taking lysine with milk or other dairy products</li>
<li>If you are have an existing health condition or are taking medications, we always recommend talking to your health professional before starting a new supplement</li>
</ul>
<p>Lysine supplements are a part of the <a href="https://www.healthpost.co.nz/natural-health-supplements/specialty-supplements/">Specialty Supplements</a> range here at HealthPost.</p>
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