Amount per Serving % Daily Value
Vitamin D3 (as Cholecalciferol) 5 mcg (200 IU) 25%
Calcium [from Calcium carbonate (Aquamin® seaweed derived minerals)] 250mg 19%
Iodine (from Potassium iodide) 112.5mcg 75%
Magnesium (from Magnesium oxide, magnesium citrate and Aquamin® seaweed derived minerals) 250mg 60%
Zinc (from Zinc bisglycinate) (TRAACS®) 7.5mg 68%
Selenium (from L-Selenomethionine) 50mcg 91%
Copper (from Copper bisglycinate) (TRAACS®) 1mg 111%
Manganese (from Manganese bisglycinate) (TRAACS®) 2.5mg 109%
Chromium (from Chromium picolinate) 100mcg 286%
Molybdenum (from Sodium molybdate) 50mcg 111%
Potassium (from Potassium chloride) 50mg 1%
Also contains: Hypromellose (cellulose capsule), Rice flour and Magnesium stearate (vegetable source).