- QUESTIONS (2)
For Mild Sleeping Issues: Take 5 to 10 drops under your tongue once or twice as needed.
For Best Results:
Phase 1: For 5 nights take 5 to 10 drops under tongue ½ hourly starting 2 hours before bed.
Phase 2: From 6th night on going- an hour before bed & once more immediately before retiring. If waking through the night take up to 4 additional doses to support sleep.
You can allow this to sit under your tongue for as long as comfortable as it is better absorbed into the system this way.
Your HealthPost Team