Superfoods
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<p>‘Superfoods’ get their nickname due to their extra high levels of nutrients. Greens like Chlorella, Barley Grass, Wheat Grass, Spirulina and Moringa are prized for their high chlorophyll content – a green pigment that supports healthy detoxification.</p>
<p>Hemp is a superfood seed, high in healthy omegas and plant antioxidants. Hemp has special compounds making it beneficial for joint, skin and female hormonal health. Whole hempseed is packed with fibre and protein too.</p>
<p>Chia seeds are one of the richest plant sources of Omega-3s. Their natural mucilage makes them useful as a plant-based egg substitute and they are delicious when used for healthy Chia puddings.</p>
<p>A popular daily energy booster, Bee Pollen is high in amino acids and B-complex vitamins. Add granules to a smoothie or try a convenient capsule.</p>
<p>Maca is a South American superstar from the Lepidium meyenii plant. It supports healthy energy levels and hormonal balance for both men and women.</p>
<p>Coconut is one of the most versatile superfoods, coconut sugar is a natural sweetener and coconut oil can be used for cooking and baking. Coconut oil is also a natural moisturiser for skin and hair.</p>
<p>Superfood Reds have high levels of plant polyphenols and antioxidants – they add a vibrant red hue to smoothies and baking, so they make a great natural alternative to food colouring.</p>
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