Magnesium
<p>{<br />"top_banner":{<br />"title":"Magnesium Supplements, Tablets & Powder",<br />"description":"Magnesium is key for maintaining your everyday health and well-being. At HealthPost you’ll find a comprehensive range of magnesium supplements designed to support your body's needs. Whether you want to support calmness, deep sleep, muscle comfort or happy mood, you’ll find a bestselling naturopath-checked range, backed by ethical values.",<br />"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner.jpg",<br />"tablet_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner-mobile.jpg",<br />"mobile_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/plant-shadow-health-supplements-default-banner-mobile.jpg",<br />"show_overlay":true,<br />"show_button": true,<br />"hide_section": false<br />},<br />"shop_now_section":{<br />"hide_section": true,<br />"items":[<br />{</p>
<p>"type":"image",<br />"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/images/stencil/original/image-manager/a-woman-sleeping-at-night-best-sleep-support-quiz-v3.jpg",<br />"title":"Looking for sleep support?",<br />"description":"Discover personalised Naturopath recommendations for your sleep needs.",<br />"button":{<br />"label":"TAKE QUIZ",<br />"url":"https://www.healthpost.co.nz/promotions/sleep-support-quiz",<br />"new_window": true</p>
<p>}<br />},<br />{<br />"type":"image",<br />"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/images/stencil/original/image-manager/a-lifestyle-image-of-biobalance-liposomal-magnesium-plp-shop.jpg",<br />"title":"Naturopath top pick",<br />"description":"For your ultimate muscle relaxation and sleep support.",<br />"button":{<br />"label":"SHOP NOW",<br />"url":"https://www.healthpost.co.nz/biobalance-liposomal-magnesium-bblm1-p",<br />"new_window": true<br />}<br />},<br />{<br />"type":"image",<br />"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/images/stencil/original/image-manager/231011-magnesium-plp-podcast-episode-2-magnesium-why-it-s-so-essential.jpg",<br />"title":"Magnesium & why it's so essential",<br />"description":"Did you know Magnesium is essential for 300+ functions in your body? Our Naturopaths discuss the benefits on Choose Well with HealthPost Podcast. ",<br />"button":{<br />"label":"LISTEN NOW",<br />"url":"https://www.healthpost.co.nz/blog/guide-podcast-episode-2-magnesium-why-its-so-essential/",<br />"new_window": true<br /><br />}<br />}<br />]<br />},<br />"learn_more_description":{<br />"hide_section":false,<br />"title":"Magnesium Supplements NZ",<br />"description":["<br />=====START=====</p>
<div class="SCXW38548206 BCX8">
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<h3 class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">Why Magnesium Matters</span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></h3>
</div>
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">Magnesium is a vital mineral that plays a crucial role in over 350 enzymes in the body. </span><span class="NormalTextRun SCXW38548206 BCX8">It</span><span class="NormalTextRun SCXW38548206 BCX8">’</span><span class="NormalTextRun SCXW38548206 BCX8">s</span><span class="NormalTextRun SCXW38548206 BCX8"> involved in various essential functions, </span><span class="NormalTextRun SCXW38548206 BCX8">like</span><span class="NormalTextRun SCXW38548206 BCX8">:</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</div>
<div class="ListContainerWrapper SCXW38548206 BCX8">
<ul class="BulletListStyle1 SCXW38548206 BCX8">
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">Healthy </span><span class="NormalTextRun SCXW38548206 BCX8">energy production</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</li>
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">A</span><span class="NormalTextRun SCXW38548206 BCX8"> calm nervous system</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</li>
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">S</span><span class="NormalTextRun SCXW38548206 BCX8">upporting a healthy heart</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</li>
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">Getting to sleep and staying asleep</span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> <br /><br /></span></p>
</li>
</ul>
</div>
</div>
<div class="SCXW38548206 BCX8">
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">While </span><span class="NormalTextRun SCXW38548206 BCX8">your </span><span class="NormalTextRun SCXW38548206 BCX8">bod</span><span class="NormalTextRun SCXW38548206 BCX8">y </span><span class="NormalTextRun SCXW38548206 BCX8">do</span><span class="NormalTextRun SCXW38548206 BCX8">esn’t </span><span class="NormalTextRun SCXW38548206 BCX8">produce magnesium naturally, </span><span class="NormalTextRun SCXW38548206 BCX8">you </span><span class="NormalTextRun SCXW38548206 BCX8">can obtain it through </span><span class="NormalTextRun SCXW38548206 BCX8">your </span><span class="NormalTextRun SCXW38548206 BCX8">diet. </span><span class="NormalTextRun SCXW38548206 BCX8">It's</span><span class="NormalTextRun SCXW38548206 BCX8"> worth noting that over half of the magnesium in </span><span class="NormalTextRun SCXW38548206 BCX8">y</span><span class="NormalTextRun SCXW38548206 BCX8">our body is found in bone tissue, emphasizing its significance in </span><span class="NormalTextRun SCXW38548206 BCX8">maintaining</span><span class="NormalTextRun SCXW38548206 BCX8"> strong and </span></span><strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">healthy bones</span></strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">.<br /></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"><br /></span></p>
</div>
</div>
<div class="SCXW38548206 BCX8">
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<h3 class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">Benefits of Magnesium</span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></h3>
</div>
<div class="ListContainerWrapper SCXW38548206 BCX8">
<ul class="BulletListStyle1 SCXW38548206 BCX8">
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><strong><span class="NormalTextRun SCXW38548206 BCX8">Calmness</span></strong><span class="NormalTextRun SCXW38548206 BCX8">: </span></span><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">During times of stress, magnesium can help </span><span class="NormalTextRun SCXW38548206 BCX8">support </span><span class="NormalTextRun SCXW38548206 BCX8">nervous tension, </span><span class="NormalTextRun SCXW38548206 BCX8">for </span><span class="NormalTextRun SCXW38548206 BCX8">a sense of calm and relaxation.</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</li>
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">Heart Health</span></strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">: </span><span class="NormalTextRun SCXW38548206 BCX8">Maintaining</span><span class="NormalTextRun SCXW38548206 BCX8"> a healthy heart and blood pressure is crucial</span><span class="NormalTextRun SCXW38548206 BCX8">, especially as you enter your wise years</span><span class="NormalTextRun SCXW38548206 BCX8">, and magnesium plays a vital role in supporting cardiovascular health.</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</li>
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">Relax</span><span class="NormalTextRun SCXW38548206 BCX8">ed</span><span class="NormalTextRun SCXW38548206 BCX8"> Muscles</span></span></strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">: Magnesium supports comfortable muscles, helping to </span><span class="NormalTextRun SCXW38548206 BCX8">support </span><span class="NormalTextRun SCXW38548206 BCX8">muscle tension and relaxation.</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</li>
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><strong><span class="NormalTextRun SCXW38548206 BCX8">Brain and Nerve</span></strong><span class="NormalTextRun SCXW38548206 BCX8"><strong>s</strong>: </span></span><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">Healthy brain and nerve function are essential for </span><span class="NormalTextRun SCXW38548206 BCX8">optimal</span><span class="NormalTextRun SCXW38548206 BCX8"> cognitive performance, and </span><span class="NormalTextRun SCXW38548206 BCX8">you need </span><span class="NormalTextRun SCXW38548206 BCX8">magnesium </span><span class="NormalTextRun SCXW38548206 BCX8">for</span><span class="NormalTextRun SCXW38548206 BCX8"> proper function</span><span class="NormalTextRun SCXW38548206 BCX8">.</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</li>
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><strong><span class="NormalTextRun SCXW38548206 BCX8">Deep </span></strong><span class="NormalTextRun SCXW38548206 BCX8"><strong>Restful Sleep</strong>:</span></span><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"> If you struggle with sleep issues, magnesium can support restful sleep patterns, allowing you to wake up refreshed and rejuvenated.</span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</li>
<li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><strong><span class="NormalTextRun SCXW38548206 BCX8">Strong </span></strong><span class="NormalTextRun SCXW38548206 BCX8"><strong>Bones</strong>:</span></span><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8"> Alongside other important minerals, magnesium contributes to </span><span class="NormalTextRun SCXW38548206 BCX8">maintaining</span><span class="NormalTextRun SCXW38548206 BCX8"> strong and healthy bones</span><span class="NormalTextRun SCXW38548206 BCX8">, for healthy bone density, especially as you age.</span></span><span class="LineBreakBlob BlobObject DragDrop SCXW38548206 BCX8"><span class="SCXW38548206 BCX8"> <br /></span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"><br /></span></p>
</li>
</ul>
</div>
</div>
<div class="SCXW38548206 BCX8">
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<h3 class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">Should </span><span class="NormalTextRun SCXW38548206 BCX8">I</span><span class="NormalTextRun SCXW38548206 BCX8"> Consider Magnesium Supplementation?</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></h3>
</div>
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">While magnesium can be obtained from </span><strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">high magnesium</span><span class="NormalTextRun SCXW38548206 BCX8"> foods</span></span></strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8"> such as </span><span class="NormalTextRun SCXW38548206 BCX8">B</span><span class="NormalTextRun SCXW38548206 BCX8">razil nuts, green leafy vegetables, and lentils, certain factors can deplete magnesium levels in the body. High consumption of refined sugar and processed grains, as well as </span></span><a class="Hyperlink SCXW38548206 BCX8" href="https://www.healthpost.co.nz/health-concerns/stress-hormones/" rel="noreferrer noopener" target="_blank"><span class="TextRun Underlined SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8" data-ccp-charstyle="Hyperlink">stress</span></span></a><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">, caffeine, alcohol, and </span><span class="NormalTextRun SCXW38548206 BCX8">some types of </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW38548206 BCX8">medication</span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW38548206 BCX8"> can</span><span class="NormalTextRun SCXW38548206 BCX8"> all contribute to </span></span><strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">magnesium deficiency</span></strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">. </span><span class="NormalTextRun SCXW38548206 BCX8">So</span><span class="NormalTextRun SCXW38548206 BCX8">, if you feel that your diet and lifestyle may not </span><span class="NormalTextRun SCXW38548206 BCX8">provide</span><span class="NormalTextRun SCXW38548206 BCX8"> sufficient magnesium, supplementation </span><span class="NormalTextRun SCXW38548206 BCX8">can</span><span class="NormalTextRun SCXW38548206 BCX8"> help fill any nutritional gaps.</span></span><span class="LineBreakBlob BlobObject DragDrop SCXW38548206 BCX8"><span class="SCXW38548206 BCX8"> </span><br class="SCXW38548206 BCX8" /></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"><br /></span></p>
</div>
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<h3 class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">Different Types of Magnesium Supplements</span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></h3>
</div>
</div>
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">At </span><span class="NormalTextRun SpellingErrorV2Themed SCXW38548206 BCX8">HealthPost</span><span class="NormalTextRun SCXW38548206 BCX8">, </span><span class="NormalTextRun SCXW38548206 BCX8">you’ll</span><span class="NormalTextRun SCXW38548206 BCX8"> find a</span><span class="NormalTextRun SCXW38548206 BCX8"> wide selection of magnesium supplements available in </span></span><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8"><strong>tablet</strong>, <strong>capsule</strong>, </span><strong><span class="NormalTextRun SCXW38548206 BCX8">powder </span></strong></span><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">and </span></span><strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">liquid</span></strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8"> form to </span><span class="NormalTextRun SCXW38548206 BCX8">suit </span><span class="NormalTextRun SCXW38548206 BCX8">any</span><span class="NormalTextRun SCXW38548206 BCX8"> preference. For superior absorption, you may consider our </span></span><a class="Hyperlink SCXW38548206 BCX8" href="https://www.healthpost.co.nz/biobalance-liposomal-magnesium-bblm1-p" rel="noreferrer noopener" target="_blank"><span class="TextRun Underlined SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8" data-ccp-charstyle="Hyperlink">BioBalance Liposomal Magnesium</span></span></a><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">, known for its enhanced bioavailability. </span><span class="NormalTextRun SCXW38548206 BCX8">You’ll</span><span class="NormalTextRun SCXW38548206 BCX8"> also find </span></span><strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">magnesium creams and oils</span></strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8"> that can be applied topically </span><span class="NormalTextRun SCXW38548206 BCX8">to support</span><span class="NormalTextRun SCXW38548206 BCX8"> relaxation</span><span class="NormalTextRun SCXW38548206 BCX8"> and comfort</span><span class="NormalTextRun SCXW38548206 BCX8">.</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> <br /><br /></span></p>
</div>
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<h3 class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">Magnesium Side Effects and Considerations</span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></h3>
</div>
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">When taken as recommended, magnesium supplements are </span><span class="NormalTextRun SCXW38548206 BCX8">generally </span><span class="NormalTextRun SCXW38548206 BCX8">suitable </span><span class="NormalTextRun SCXW38548206 BCX8">for most individuals. However, </span><span class="NormalTextRun SCXW38548206 BCX8">if you have sensitive digestion, </span></span><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">in high doses, certain forms of magnesium can </span><span class="NormalTextRun SCXW38548206 BCX8">lead</span><span class="NormalTextRun SCXW38548206 BCX8"> to </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW38548206 BCX8">loose</span><span class="NormalTextRun SCXW38548206 BCX8"> bowels. If you have a sensitive stomach, opting for a </span></span><strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none">liposomal magnesium supplement</span></strong><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"> can be a gentle and effective choice.</span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> <br /><br /></span></p>
</div>
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<h3 class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">How to choose</span><span class="NormalTextRun SCXW38548206 BCX8"> the right magnesium</span></span><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"><br /></span></h3>
</div>
<div class="OutlineElement Ltr SCXW38548206 BCX8">
<p class="Paragraph SCXW38548206 BCX8"><span class="TextRun SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8">With so many options for magnesium supplements – </span><span class="NormalTextRun SCXW38548206 BCX8">sometimes </span><span class="NormalTextRun SCXW38548206 BCX8">the </span><span class="NormalTextRun SCXW38548206 BCX8">trickiest part</span><span class="NormalTextRun SCXW38548206 BCX8"> can be</span><span class="NormalTextRun SCXW38548206 BCX8"> choosing the right one for you. If </span><span class="NormalTextRun SCXW38548206 BCX8">you’re</span><span class="NormalTextRun SCXW38548206 BCX8"> looking for help choosing, c</span><span class="NormalTextRun SCXW38548206 BCX8">heck out </span></span><a class="Hyperlink SCXW38548206 BCX8" href="https://www.healthpost.co.nz/blog/shop-best-magnesium-supplements-for-your-health-goals/" rel="noreferrer noopener" target="_blank"><span class="TextRun Underlined SCXW38548206 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="none"><span class="NormalTextRun SCXW38548206 BCX8" data-ccp-charstyle="Hyperlink">The best magnesium for your health goals.</span></span></a><span class="EOP SCXW38548206 BCX8" data-ccp-props="{"> </span></p>
</div>
<p>=====END=====</p>
<p>"], "bottom_title":"", "bottom_description":""</p>
<p>}, "blog_section":{ "hide_section": false, "title":"Wellness Blog", "buttons":[ { "label":"Visit Blog", "url":"/blogs", "new_window": false }, { "label":"Shop Now", "url":"/", "new_window": false } ] } }</p>