Directions
Adults: Take one capsule daily (with food). This can be increased to two capsules daily or as professionally advise.
Precautions
- Use only as directed and always read the label
- If symptoms persist, consult your healthcare professional
- Keep out of reach of children.
- Do not use if bottle and/or cap seal is missing or broken.
- Store below 30°C in a dry place.
- People on prescribed medicines check with your doctor first. May potentiate the effect of hypnotic medicines. Care with driving and operating machinery.
- If symptoms persist, talk to your health professional. In rare cases, valerian may harm the liver.
- Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.