Directions
For vaginal and c-section: Have ready to go in the freezer before birth. Pop on outside your pad and underwear to help reduce vaginal swelling and soreness. You can even wear two pairs of undies one to help keep in place if you want to or just simply pop on lying down. Don’t pop ice pack directly on your bare skin, make sure you’re using the washable soft pink sleeves provided.
For c-section: Pop packs in the fridge for an hour or so. Once cold (not frozen), apply to c-section incision, don’t place it directly on skin, and pop a towel in between. Helps soothe swelling and itching sensations.
Once you are healed and feeling good, you can keep these as ice packs, great for headaches or they can be heated up for a little extra muscle tension relief in other places.
Precautions
- In the unlikely event that irritation occurs, please discontinue use.