Golden Flax Fibre

Waihi Bush Golden Flax Fibre: Waihi Bush take only certified organic golden flax seeds and cold press so the fibre is extracted without use of chemicals, preservatives or additives. Once pressed the fibre is milled to produce a 100% natural raw golden flax flour. It is then packaged using Waihi Bush’s own process to ensure a superior fresh product reaches you in perfect condition.

About Golden Flax Fibre:

• It is a rich dietary source of magnesium.
• It offers a healthy and simple substitute for eggs in baking and cooking.
• It is not only gluten free but grain, dairy, nut and soy free and is a great substitute for wheat flour whilst adding nutritional advantages.
• It is a great way to incorporate antioxidants in your diet.
• It is a source of omega-3 which is one of the most important essential nutrients. Your body cannot make it so you must consume it. 
• It contains high quality protein.
• It is suitable for paleo-based diets and for those looking for a ketogenic or low carb alternative.

• Pregnant women should seek advice from a health care professional before taking flax fibre, studies suggest that whole ground flaxseed (which also contains the oil from the seed) is a better option than flax fibre during pregnancy.

Suggested serving size: 40g per day.

Serving suggestions:

• Use as an egg substitute.
• Blend into your favourite smoothie, yoghurt or shake.
• A nourishing way to bind meatloaf and patties.
• Add to cottage cheese, hummus, pesto or dips.
• Use as a substitute for grain-based flour in bread and other baking.
• Great as a nutritious thickener in soups, sauces, stews and gravies.

Cold pressed, unrefined, organic Golden Flax Seed Flour (100%).

• Rich source of dietary fibre
• Rich source of magnesium 
• Gluten, grain, dairy, nut & soy free
• Great wheat flour substitute