Golden Linseed

Waihi Bush Golden Linseed uses only certified organic golden flax seeds grown in New Zealand. It has the same nutritional properties of the brown variety, but a lighter colour when used in baked goods. It is packaged using their own process to ensure a superior fresh product reaches you in perfect condition.

About golden flax seed:

• It is a great all-natural dietary source of several vitamins and minerals such as thiamine: (vitamin B1), copper, manganese, magnesium, phosphorus, selenium, zinc, vitamin B6, iron and folate.
• It offers a healthy and simple substitute for eggs in baking and cooking.
• It is not only gluten free but grain, dairy, nut and soy free and is a great substitute for wheat-based flour whilst adding nutritional advantages.
• It is a great way to incorporate antioxidants in your diet. 
• It is a rich source of omega-3 which is one of the most important essential nutrients. Your body cannot make it so you must consume it. 
• It contains high quality protein which is essential for growth and maintenance of muscle and tissue.
• It is suitable for paleo-based diets and for those looking for a ketogenic or low carb alternative.

Suggested serving size: 40g per day.

Serving suggestions:

• Crush and grind seed to release nutrients.
• Use as an egg substitute.
• Blend into your favourite smoothie, yoghurt or shake.
• A nourishing way to bind meatloaf and patties.
• Add to cottage cheese, hummus, pesto or dips.
• Use as a substitute for grain based flour in bread and other baking.
• Great as a nutritious thickener in soups, sauces, stews and gravies.

Certified organic whole Golden Flax Seed (Linseed) (100%).

• Plant based source of omega 3
• Great natural source of essential vitamins & minerals 
• Gluten, grain, dairy, nut & soy free
• Great almond flour substitute