Digestion & Detox
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<h3>The best supplements for gut health</h3>
<p>Choose the gut health supplement that fits your unique health goals. Check out the list below.</p>
<h3>Bowel Motion Support</h3>
<p>You'll find natural <strong>herbs, fibre, probiotics</strong> and <strong>prebiotics</strong> to support regular bowel movements. These are ideal if your goal is <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/bowel-motion-support/" rel="noopener" target="_blank">Bowel Motion Support</a> with comfort and ease.</p>
<h3>Detox & Body Cleanse</h3>
<p>The liver supports our wellbeing by tirelessly working day and night to remove toxins. One of its key roles is detoxification: the process of <strong>filtering harmful substances</strong>.</p>
<p>Learn more about <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/liver-support/" rel="noopener" target="_blank">Natural Liver Support & Detox Supplements</a> and widely researched herbal supplements like <a href="https://www.healthpost.co.nz/blog/milk-thistle-liver-detox-essential/" rel="noopener" target="_blank">Milk Thistle: Liver Detox Essential</a>.</p>
<p>Is it time for a <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/detox-body-cleanse/" rel="noopener" target="_blank">Detox & Body Cleanse</a>?</p>
<h3>Digestive Calm & Soothe</h3>
<p>A comfortable and calm tummy means you have a happy digestive tract. You'll find plant-based supplements, homeopathic remedies, probiotic formulas and enzymes in the <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/digestive-calm-soothe/" rel="noopener" target="_blank">Digestive Calm & Soothe range</a>. </p>
<h3>Digestive Immune Support</h3>
<p>Your immune system is linked with your microbiome. To support your immune health and natural response to parasites try our <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/digestive-immune-support/" rel="noopener" target="_blank">Digestive Immune Support</a>. From black walnut hulls, grapefruit seed oil, wild oregano oil and artemisia.</p>
<h3>Discomfort & Bloating</h3>
<p>Microbiome balance, sufficient stomach acid and enzymes are all important for proper food breakdown. Poor food breakdown can lead to too much gas. Resulting in discomfort, bloating and wind. You'll find high-quality probiotics, calming gut herbs and digestive enzymes to support <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/discomfort-bloating/" rel="noopener" target="_blank">Discomfort & Bloating</a>.</p>
<h3>Liver & Kidney Support</h3>
<p>Looking after your liver and maintaining kidney health are important to support detoxification and waste removal. We have a range of supplements available for <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/liver-support/" rel="noopener" target="_blank">Liver Support</a> and <a href="https://www.healthpost.co.nz/health-concerns/digestion-detox/kidney-support/" rel="noopener" target="_blank">Kidney Support</a> to support the healthy detoxification.</p>
<h3>Holistic gut health tips:</h3>
<p>The stomach is the first organ involved in the digestion and <strong>detox process</strong>. Holistic tips can support stomach comfort and digestion:</p>
<ul>
<li>Chewing food thoroughly and slowly - mindful eating optimises digestion</li>
<li>Incorporate herbs to calm digestion like peppermint or ginger</li>
<li>Include enzyme-rich foods like pineapple and papaya for natural <a href="https://www.healthpost.co.nz/natural-health-supplements/gut-health/digestive-enzymes/" rel="noopener" target="_blank">enzymes</a></li>
<li>Stay hydrated to support gut function</li>
</ul>
<h4>Tips to improve gut detox:</h4>
<ul>
<li>Drinking plenty of fluids to flush toxins and stay regular</li>
<li>A balanced diet rich in all nutrients and fibre, to feed your microbiome </li>
<li>Daily movement - to support gut movement</li>
<li>Daily bowel motion - support optimal detox and toxin excretion</li>
<li>A healthy microbiome - introducing <a href="https://www.healthpost.co.nz/natural-health-supplements/gut-health/probiotics/" rel="noopener" target="_blank">probiotics</a> when needed</li>
</ul>
<p>Keen to read more about <a href="https://www.healthpost.co.nz/blog/guide-feeling-good-it-starts-in-your-gut/" rel="noopener" target="_blank">Feeling good? It starts in your gut</a>.</p>
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