Buy Magnesium Supplements, Tablets & Powder

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It’s involved in various essential functions, like:  </div> <div class="ListContainerWrapper SCXW38548206 BCX8"> <ul class="BulletListStyle1 SCXW38548206 BCX8"> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Healthy energy production  </li> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> A calm nervous system  </li> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Supporting a healthy heart  </li> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Getting to sleep and staying asleep  </li> </ul> </div> </div> <div class="SCXW38548206 BCX8"> <div class="OutlineElement Ltr SCXW38548206 BCX8"> While your body doesn’t produce magnesium naturally, you can obtain it through your diet. It's worth noting that over half of the magnesium in your body is found in bone tissue, emphasizing its significance in maintaining strong and healthy bones. </div> </div> <div class="SCXW38548206 BCX8"> <div class="OutlineElement Ltr SCXW38548206 BCX8"> <h3 class="Paragraph SCXW38548206 BCX8">Benefits of Magnesium </h3> </div> <div class="ListContainerWrapper SCXW38548206 BCX8"> <ul class="BulletListStyle1 SCXW38548206 BCX8"> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Calmness: During times of stress, magnesium can help support nervous tension, for a sense of calm and relaxation.  </li> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Heart Health: Maintaining a healthy heart and blood pressure is crucial, especially as you enter your wise years, and magnesium plays a vital role in supporting cardiovascular health.  </li> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Relaxed Muscles: Magnesium supports comfortable muscles, helping to support muscle tension and relaxation.  </li> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Brain and Nerves: Healthy brain and nerve function are essential for optimal cognitive performance, and you need magnesium for proper function.  </li> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Deep Restful Sleep: If you struggle with sleep issues, magnesium can support restful sleep patterns, allowing you to wake up refreshed and rejuvenated.  </li> <li class="OutlineElement Ltr SCXW38548206 BCX8" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{" data-aria-posinset="1" data-aria-level="1"> Strong Bones: Alongside other important minerals, magnesium contributes to maintaining strong and healthy bones, for healthy bone density, especially as you age.  </li> </ul> </div> </div> <div class="SCXW38548206 BCX8"> <div class="OutlineElement Ltr SCXW38548206 BCX8"> <h3 class="Paragraph SCXW38548206 BCX8">Should I Consider Magnesium Supplementation? </h3> </div> <div class="OutlineElement Ltr SCXW38548206 BCX8"> While magnesium can be obtained from high magnesium foods such as Brazil nuts, green leafy vegetables, and lentils, certain factors can deplete magnesium levels in the body. High consumption of refined sugar and processed grains, as well as <a class="Hyperlink SCXW38548206 BCX8" href="https://www.healthpost.co.nz/health-concerns/stress-hormones/" rel="noreferrer noopener" target="_blank">stress</a>, caffeine, alcohol, and some types of medication can all contribute to magnesium deficiency. So, if you feel that your diet and lifestyle may not provide sufficient magnesium, supplementation can help fill any nutritional gaps.  </div> <div class="OutlineElement Ltr SCXW38548206 BCX8"> <h3 class="Paragraph SCXW38548206 BCX8">Different Types of Magnesium Supplements </h3> </div> </div> <div class="OutlineElement Ltr SCXW38548206 BCX8"> At HealthPost, you’ll find a wide selection of magnesium supplements available in tablet, capsule, powder and liquid form to suit any preference. For superior absorption, you may consider our <a class="Hyperlink SCXW38548206 BCX8" href="https://www.healthpost.co.nz/biobalance-liposomal-magnesium-bblm1-p" rel="noreferrer noopener" target="_blank">BioBalance Liposomal Magnesium</a>, known for its enhanced bioavailability. You’ll also find magnesium creams and oils that can be applied topically to support relaxation and comfort.  </div> <div class="OutlineElement Ltr SCXW38548206 BCX8"> <h3 class="Paragraph SCXW38548206 BCX8">Magnesium Side Effects and Considerations </h3> </div> <div class="OutlineElement Ltr SCXW38548206 BCX8"> When taken as recommended, magnesium supplements are generally suitable for most individuals. However, if you have sensitive digestion, in high doses, certain forms of magnesium can lead to loose bowels. If you have a sensitive stomach, opting for a liposomal magnesium supplement can be a gentle and effective choice.  </div> <div class="OutlineElement Ltr SCXW38548206 BCX8"> <h3 class="Paragraph SCXW38548206 BCX8">How to choose the right magnesium </h3> </div> <div class="OutlineElement Ltr SCXW38548206 BCX8"> With so many options for magnesium supplements – sometimes the trickiest part can be choosing the right one for you. If you’re looking for help choosing, check out <a class="Hyperlink SCXW38548206 BCX8" href="https://www.healthpost.co.nz/blog/shop-best-magnesium-supplements-for-your-health-goals/" rel="noreferrer noopener" target="_blank">The best magnesium for your health goals.</a>  </div> =====END===== "], "bottom_title":"", "bottom_description":"" }, "blog_section":{ "hide_section": false, "title":"Wellness Blog", "buttons":[ { "label":"Visit Blog", "url":"/blogs", "new_window": false }, { "label":"Shop Now", "url":"/", "new_window": false } ] } }